OFFICIAL Receiving-sending-exchanging Gifts

[JuliesNotGoofy]

"You’re Temporarily Blocked
It looks like you were misusing this feature by going too fast. You’ve been temporarily blocked from using it.
If you think this doesn't go against our Community Standards let us know."

I was getting trees from "gift site name removed" yesterday and then I started getting this message. I’m playing too fast?! Ok, I’m letting you know. Trust me, it’s a royal pain to even have to use those sites. I’d rather be buying them from the FT store. I’m still able to do everything on my farm but that message pops up every time I go to a different screen. We all know how often we do that when working our farms. I’ve played this game since 2009 and this is so frustrating.

Please tell me what all this means and how long “temporarily” is going to last. What should I do differently next time?

Thank you in advance for your help. I missed this game so much during the shutdown but this is what I have come back to?